1. No thought, no reflection, no analysis, no cultivation, no intention; let it settle itself .
2. Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.
3. Tension is who you think you should be. Relaxation is who you are.
4. When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.
5. Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Osho
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